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Our new group fitness classes are here! Click here for class schedule
Learn more about our signature group fitness class, Functional Fitness: This group exercise class has it all!! The Functional Fitness exercise class challenges you to the “core”. It incorporates all of the major muscle groups as well as the muscles you never knew you had! You will get 45 minutes of efficient, quality functional movements that will enhance not only the “trouble areas” but also it will nourish your spine, revitalize your postural muscles and strengthen your core with every movement. You will leave the class feeling as if you have been challenged in every way, even mentally. You will also leave this class feeling refreshed and re-energized as your metabolism speeds up and your posture, strength and flexibility all improve.
Held every Tuesday and Thursday night 7 – 7:45 pm
Sign up is required by 8 am of the day of the class to ensure a spot in the class as space is limited.
Purchase 10 group classes and save!
$15 per class (drop in rate) / $12 per class if you purchase a 10-class card
Visit the group fitness page of this website for more information on all our classes.
To contact us: North Easton, MA 02356 Phone: 508.682.0186 Fax: 508.682.0192 Email: info@functionalfitnessandpt.com
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